What is negativity bias? We learn how the human mind is wired to think negatively based on millions of years of evolution. Today’s humans still have a caveman’s brain, and it is not yet adapted to the modern world. This leads to anxiety, stress, low self-esteem, poor decision making, and an inability to take risks.
In this Negativity Bias 101 video, we learn why humans always dwell on the negatives, how this is harmful, and what you can do to become more positive in your everyday life. It is important to properly weigh pros and cons to think rationally for the times we live in.